Table of Contents
Pathways Profile
Mary’s Center Birth Doula Program: Making Empowered Birth Accessible — By Austyn Holleman with Faith Baiardi
Herb Corner
- Mysterious Sea Moss – Superfood of the Sea — By Ginger Mair
- The Best Essential Oils For Winter Woes — By Patricia Bonnard
Animal Wellness
- Transcending the Wounds of Animal Traumas — By Debbie Carole
- Canine Communication: Four Mindfulness Tips Your Dog Needs You to Know — By Jesse Sternberg
Environmental & Social Justice
The Dem Failure to Follow the “Georgia Way” Lost Virginia — By Joel Segal and Harvey Wasserman
To Your Health
- Reversing Type 2 Diabetes, An Illness of Lifestyle — By Helena Amos
- 10 Signs Your Oral Health is Making You Sick — By Sheri Salartash
Mind-Body-Spirit
- Rituals for Personal Growth and Sustained Happiness — By Mary Kearns and Marga Fripp
- Harvesting the Light in the Darkness: Ground Yourself in Your Purpose — By Carol Burbank
- Nurturing the Soul — By Joanne Selinske
Astrological Insights
Winter Quarter 2021-22: Personal Needs Are Important — By Misty Kuceris
Cultivating Compassion
- Awaken to the Extraordinary Teachings of Our Animal Friends — By Tammy Billups; Edited by Cam MacQueen
- A Prayer to Talk to Animals, poem — By Nickole Brown
Spice Chest
Top Five Kitchari Recipes — By Anjali Sunita
Energetic Literacy
Relax About Finding Your Purpose — By Rose Rosetree
Washington Gardener
Winter Windowsills — By Kathy Jentz
Green News & Views
What COP26 Did and Didn’t Accomplish — By Alice C. Hill and Madeline Babin
Book Review
A Walk in the Woods: Rediscovering America on the Appalachian Trail — Book Review By Alyce Ortuzar
On The Cover
“The Crystal Buddha”, By Richard Stodart
Winter Events Calendar
