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Enlightened Rest 108: Yoga for Serenity, Strength & Resilience Retreat
April 25, 2024 - April 28, 2024
Enjoy a long weekend fortifying our bodies and spirits and learning to rest in sublime serenity. This retreat is suitable for all levels of Yogi. The retreat will include asana sessions (all levels), meditation instruction, prana yama (breath work), Para® Yoga Nidra (The Yoga of Sleep), and a special practice to harness the power of our subconscious minds. Space is limited ~ Register early to secure your spot!
Program designed and led by Claudia Neuman, MSW, ERYT-500, YACEP, Certified Parayoga® and Parayoga® Nidra Instructor, and creator of Align with Grace Yoga. www.alignwithgrace.com