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SUMMARY:Introduction to Ayurveda for Self-Care
DESCRIPTION:Discover how Ayurveda — Yoga’s sister science and one of the world’s oldest healing systems — can support your everyday well-being. In this introductory workshop\, you’ll explore practical ways to nourish your body through seasonal changes and daily rhythms using mindful food choices\, Yoga\, meditation\, and breathwork. \nThe session includes gentle Yoga and guided meditation. Please wear comfortable clothing that allows you to move easily. More information and registration at the link.
URL:https://www.pathwaysmagazineonline.com/event/introduction-to-ayurveda-for-self-care/
LOCATION:The Journey Space – Glen Echo Park\, 6110 Oberlin Ave 1st floor\, Glen Echo\, MD\, 20812
ORGANIZER;CN="Kimberly Middleton - Path of Compassion%2C LLC":MAILTO:kmpathofcompassion@gmail.com
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