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UID:10005046-1777881600-1777883400@www.pathwaysmagazineonline.com
SUMMARY:Barre Ritmo!
DESCRIPTION:Barre Ritmo is The Well Fit Pro’s high‑energy\, 30‑minute fusion of barre\, strength\, HIIT and easy‑to‑follow dance choreography set to Afro‑Latin & Afrodiaspora‑inspired beats. Expect sculpting sequences\, rhythmic cardio bursts\, and movement patterns that celebrate culture while delivering a full‑body burn. The vibe is joyful\, grounded\, and electric — a quick hit of music‑driven power that leaves you feeling strong\, lifted\, and in your rhythm. \nJoin us Mondays 8am at Dance Exchange\, Takoma Park.
URL:https://www.pathwaysmagazineonline.com/event/barre-ritmo/2026-05-04/
LOCATION:Dance Exchange\, Takoma Park\, MD\, 7117 Maple Ave\, Takoma Park\, MD\, 20912
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T080000
DTEND;TZID=America/New_York:20260427T083000
DTSTAMP:20260504T083349
CREATED:20260405T154816Z
LAST-MODIFIED:20260408T191725Z
UID:10005045-1777276800-1777278600@www.pathwaysmagazineonline.com
SUMMARY:Barre Ritmo!
DESCRIPTION:Barre Ritmo is The Well Fit Pro’s high‑energy\, 30‑minute fusion of barre\, strength\, HIIT and easy‑to‑follow dance choreography set to Afro‑Latin & Afrodiaspora‑inspired beats. Expect sculpting sequences\, rhythmic cardio bursts\, and movement patterns that celebrate culture while delivering a full‑body burn. The vibe is joyful\, grounded\, and electric — a quick hit of music‑driven power that leaves you feeling strong\, lifted\, and in your rhythm. \nJoin us Mondays 8am at Dance Exchange\, Takoma Park.
URL:https://www.pathwaysmagazineonline.com/event/barre-ritmo/2026-04-27/
LOCATION:Dance Exchange\, Takoma Park\, MD\, 7117 Maple Ave\, Takoma Park\, MD\, 20912
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T080000
DTEND;TZID=America/New_York:20260420T083000
DTSTAMP:20260504T083349
CREATED:20260405T154816Z
LAST-MODIFIED:20260408T191725Z
UID:10005044-1776672000-1776673800@www.pathwaysmagazineonline.com
SUMMARY:Barre Ritmo!
DESCRIPTION:Barre Ritmo is The Well Fit Pro’s high‑energy\, 30‑minute fusion of barre\, strength\, HIIT and easy‑to‑follow dance choreography set to Afro‑Latin & Afrodiaspora‑inspired beats. Expect sculpting sequences\, rhythmic cardio bursts\, and movement patterns that celebrate culture while delivering a full‑body burn. The vibe is joyful\, grounded\, and electric — a quick hit of music‑driven power that leaves you feeling strong\, lifted\, and in your rhythm. \nJoin us Mondays 8am at Dance Exchange\, Takoma Park.
URL:https://www.pathwaysmagazineonline.com/event/barre-ritmo/2026-04-20/
LOCATION:Dance Exchange\, Takoma Park\, MD\, 7117 Maple Ave\, Takoma Park\, MD\, 20912
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T080000
DTEND;TZID=America/New_York:20260413T083000
DTSTAMP:20260504T083349
CREATED:20260405T154816Z
LAST-MODIFIED:20260408T191725Z
UID:10005043-1776067200-1776069000@www.pathwaysmagazineonline.com
SUMMARY:Barre Ritmo!
DESCRIPTION:Barre Ritmo is The Well Fit Pro’s high‑energy\, 30‑minute fusion of barre\, strength\, HIIT and easy‑to‑follow dance choreography set to Afro‑Latin & Afrodiaspora‑inspired beats. Expect sculpting sequences\, rhythmic cardio bursts\, and movement patterns that celebrate culture while delivering a full‑body burn. The vibe is joyful\, grounded\, and electric — a quick hit of music‑driven power that leaves you feeling strong\, lifted\, and in your rhythm. \nJoin us Mondays 8am at Dance Exchange\, Takoma Park.
URL:https://www.pathwaysmagazineonline.com/event/barre-ritmo/2026-04-13/
LOCATION:Dance Exchange\, Takoma Park\, MD\, 7117 Maple Ave\, Takoma Park\, MD\, 20912
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T080000
DTEND;TZID=America/New_York:20260406T083000
DTSTAMP:20260504T083349
CREATED:20260405T154816Z
LAST-MODIFIED:20260408T191725Z
UID:10005042-1775462400-1775464200@www.pathwaysmagazineonline.com
SUMMARY:Barre Ritmo!
DESCRIPTION:Barre Ritmo is The Well Fit Pro’s high‑energy\, 30‑minute fusion of barre\, strength\, HIIT and easy‑to‑follow dance choreography set to Afro‑Latin & Afrodiaspora‑inspired beats. Expect sculpting sequences\, rhythmic cardio bursts\, and movement patterns that celebrate culture while delivering a full‑body burn. The vibe is joyful\, grounded\, and electric — a quick hit of music‑driven power that leaves you feeling strong\, lifted\, and in your rhythm. \nJoin us Mondays 8am at Dance Exchange\, Takoma Park.
URL:https://www.pathwaysmagazineonline.com/event/barre-ritmo/2026-04-06/
LOCATION:Dance Exchange\, Takoma Park\, MD\, 7117 Maple Ave\, Takoma Park\, MD\, 20912
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T160000
DTEND;TZID=America/New_York:20260117T173000
DTSTAMP:20260504T083349
CREATED:20260115T152853Z
LAST-MODIFIED:20260115T152853Z
UID:10004817-1768665600-1768671000@www.pathwaysmagazineonline.com
SUMMARY:Samba Saturday! Samba and Jongo Dance Class with Dee Hale
DESCRIPTION:Come and enjoy this class where we enjoy folkloric dance traditions from Brazil and learn samba moves to enjoy a samba circle! \nNo experience needed and all are welcome! \nMore information and registration at the link.
URL:https://www.pathwaysmagazineonline.com/event/samba-saturday-samba-and-jongo-dance-class-with-dee-hale/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240305T180000
DTEND;TZID=UTC:20240305T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003655-1709661600-1709665200@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-03-05/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240227T180000
DTEND;TZID=UTC:20240227T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003654-1709056800-1709060400@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-02-27/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240220T180000
DTEND;TZID=UTC:20240220T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003653-1708452000-1708455600@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-02-20/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240213T180000
DTEND;TZID=UTC:20240213T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003652-1707847200-1707850800@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-02-13/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T180000
DTEND;TZID=UTC:20240206T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003651-1707242400-1707246000@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-02-06/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240130T180000
DTEND;TZID=UTC:20240130T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003650-1706637600-1706641200@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-01-30/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T180000
DTEND;TZID=UTC:20240123T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003649-1706032800-1706036400@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-01-23/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240116T180000
DTEND;TZID=UTC:20240116T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003640-1705428000-1705431600@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-01-16/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240114T090000
DTEND;TZID=UTC:20240114T100000
DTSTAMP:20260504T083349
CREATED:20240109T195752Z
LAST-MODIFIED:20240109T195752Z
UID:10003638-1705222800-1705226400@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp: Have a Ball ... With Blocks
DESCRIPTION:Barre Bootcamp with Kareemah is back in Takoma Park for this amazing barre fitness workshop: “Have A Ball … with Blocks”. Strengthen and sculpt your core in this total body workout that creatively uses Yoga blocks and soft Pilates balls. Event will be held at Dance Exchange in Takoma Park\, MD. Registration: $20 \nEvent is led and moderated by Kareemah Weans Woodard of The Well Fit Pro LLC.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-have-a-ball-with-blocks/
LOCATION:Dance Exchange\, Takoma Park\, MD\, 7117 Maple Ave\, Takoma Park\, MD\, 20912
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240113T090000
DTEND;TZID=UTC:20240113T100000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003639-1705136400-1705140000@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-01-13/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240109T180000
DTEND;TZID=UTC:20240109T190000
DTSTAMP:20260504T083349
CREATED:20240109T200654Z
LAST-MODIFIED:20240109T201342Z
UID:10003648-1704823200-1704826800@www.pathwaysmagazineonline.com
SUMMARY:Barre Bootcamp with Kareemah at Roda Movements
DESCRIPTION:Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah programs promotes stronger and sleeker physiques and increased body confidence through the power of barre fitness\, dance music and an athletic mindset. \nClasses are held in the beautiful and spacious Roda Movements studio\, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual\, confident best – sign up today! We welcome drop-ins. Classes are held on Tuesdays 6 – 6:50pm and Saturdays 9 – 9:50am.
URL:https://www.pathwaysmagazineonline.com/event/barre-bootcamp-with-kareemah-at-roda-movements/2024-01-09/
LOCATION:Roda Movements\, 11226 Triangle Ln\, Wheaton\, MD\, 20902
ORGANIZER;CN="The Well Fit Pro LLC - Kareemah Weans Woodard":MAILTO:thewellfitpro@gmail.com
END:VEVENT
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