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SUMMARY:Subtle Body Retreat
DESCRIPTION:Slow down\, soften the senses\, and listen deeply to the body’s innate intelligence. \nThis retreat weaves together Shiatsu\, Qigong\, Pranayama and breathwork\, meditation\, and the Peter Hess Method of sound healing paired with Yoga Nidra. Through experiential Ayurvedic nutrition and elemental theory\, we’ll explore how the forces of nature express themselves within our own bodies — guiding balance\, vitality\, and self-understanding. \nEach participant receives a private Shiatsu session\, offering individualized support and deep nervous system nourishment. Between sessions\, soak in the hot tub\, rest\, journal\, walk\, or simply take in the panoramic mountain views — including unforgettable sunrises over the valley. \nWith Anjali Sunita\, Lassara Hall and Kathy Souvertjis. More information and registration at the link.
URL:https://www.pathwaysmagazineonline.com/event/subtle-body-retreat/
LOCATION:Pathways Retreat Center\, Free Union\, VA
ORGANIZER;CN="Village Life Wellness - Anjali Sunita":MAILTO:villagelifewellness@gmail.com
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