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SUMMARY:Tai Chi for Releasing
DESCRIPTION:Learn and practice basic movements with and without a partner for harmony and healing. More information\, full class schedule\, and registration available at the link. \nWorkshop participants experience introductory basics as well as advanced movements and exercises in order to gain a full understanding of Tai Chi’s philosophy so that they can begin to incorporate it into their everyday wellness practice.
URL:https://www.pathwaysmagazineonline.com/event/tai-chi-for-releasing/
LOCATION:Willow Street Yoga\, 6930 Carroll Avenue\, Suite 100\, Takoma Park\, MD\, 20912
ORGANIZER;CN="Willow Street Yoga":MAILTO:yoga@willowstreetyoga.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251012T100000
DTEND;TZID=America/New_York:20251012T110000
DTSTAMP:20260502T043039
CREATED:20250903T034053Z
LAST-MODIFIED:20250903T034053Z
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SUMMARY:Tai Chi for Grounding
DESCRIPTION:Learn and practice basic movements in a sequence (form) for flow and anxiety management. More information\, full class schedule\, and registration available at the link. \nWorkshop participants experience introductory basics as well as advanced movements and exercises in order to gain a full understanding of Tai Chi’s philosophy so that they can begin to incorporate it into their everyday wellness practice.
URL:https://www.pathwaysmagazineonline.com/event/tai-chi-for-grounding/
LOCATION:Willow Street Yoga\, 6930 Carroll Avenue\, Suite 100\, Takoma Park\, MD\, 20912
ORGANIZER;CN="Willow Street Yoga":MAILTO:yoga@willowstreetyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250914T100000
DTEND;TZID=America/New_York:20250914T110000
DTSTAMP:20260502T043039
CREATED:20250903T032916Z
LAST-MODIFIED:20250903T032916Z
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SUMMARY:Tai Chi for Calming
DESCRIPTION:Learn and practice basic movements for relaxation and nerve regulation. Workshop participants experience introductory basics as well as advanced movements and exercises in order to gain a full understanding of Tai Chi’s philosophy so that they can begin to incorporate it into their everyday wellness practice. \nMore information\, full class schedule\, and registration are available at the link.
URL:https://www.pathwaysmagazineonline.com/event/tai-chi-for-calming/
LOCATION:Willow Street Yoga\, 6930 Carroll Avenue\, Suite 100\, Takoma Park\, MD\, 20912
ORGANIZER;CN="Willow Street Yoga":MAILTO:yoga@willowstreetyoga.com
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DTSTART;TZID=UTC:20250201T190000
DTEND;TZID=UTC:20250201T210000
DTSTAMP:20260502T043039
CREATED:20241203T230211Z
LAST-MODIFIED:20241203T230211Z
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SUMMARY:Radiant Rhythms Ecstatic Dance
DESCRIPTION:Break free from screen fatigue and daily stress with ecstatic dance—a wellness practice that encourages free expression through movement. In an immersive\, interactive space\, participants can release tension\, gain mental clarity\, and connect with others through nonverbal expression. \nBenefits: \n\n\nStress relief and relaxation \n\n\nSomatic healing \n\n\nSelf-expression \n\n\nExercise and play \n\n\nCommunity connection \n\n\nNo experience is necessary! We’ll start with an opening circle to share intentions\, followed by a 75-minute playlist of non-lyrical\, new age\, and tribal music arranged in a “dance wave.” We’ll close with reflections\, creating a meaningful and often trance-like experience. \nLed by Clara Fang. More information and registration through the link.
URL:https://www.pathwaysmagazineonline.com/event/radiant-rhythms-ecstatic-dance/2025-02-01/
LOCATION:Willow Street Yoga\, 6930 Carroll Avenue\, Suite 100\, Takoma Park\, MD\, 20912
ORGANIZER;CN="Willow Street Yoga":MAILTO:yoga@willowstreetyoga.com
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DTSTART;TZID=UTC:20241221T150000
DTEND;TZID=UTC:20241221T163000
DTSTAMP:20260502T043039
CREATED:20241203T230749Z
LAST-MODIFIED:20241203T230749Z
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SUMMARY:Winter Solstice Forest Bathing
DESCRIPTION:Come honor the longest day of the year with a guided mindfulness walk and fire meditation in Rock Creek Park. We will welcome winter by practicing Shinrin-yoku\, forest bathing\, a Japanese wellness practice that helps individuals access the healing properties of nature. Extended contemplative time in nature calms the mind\, promotes well-being\, and cultivates a profound sense of belonging. \n​Our journey will end around a warm fire\, where we’ll set intentions\, meditate\, and share in a sense of community—with hot chocolate to warm our hands and hearts. \nLed by Susan West Montgomery\, long-time member of the Willow Street Yoga Community and a Kripalu certified OutdoorMindfulness Guide. More information and registration through the link.
URL:https://www.pathwaysmagazineonline.com/event/winter-solstice-forest-bathing/
LOCATION:Rock Creek Park\, Washington\, DC
ORGANIZER;CN="Willow Street Yoga":MAILTO:yoga@willowstreetyoga.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241215T133000
DTEND;TZID=UTC:20241215T150000
DTSTAMP:20260502T043039
CREATED:20241203T225800Z
LAST-MODIFIED:20241203T225800Z
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SUMMARY:Nature Inspired Sound Bath and Meditation
DESCRIPTION:Join us for a deeply restorative 90-minute soundbath and meditation experience\, inspired by the beauty and harmony of nature. This unique session is offered in partnership with the DC Bird Alliance\, blending the healing power of sound with a celebration of our natural world. \nLed by Maria Elena and Dante Baker\, featuring nature-based sounds designed to resonate throughout your body and bring you into a state of deep relaxation and alignment. \nMore information and registration through the link. \n​
URL:https://www.pathwaysmagazineonline.com/event/nature-inspired-sound-bath-and-meditation/
LOCATION:Willow Street Yoga\, 6930 Carroll Avenue\, Suite 100\, Takoma Park\, MD\, 20912
ORGANIZER;CN="Willow Street Yoga":MAILTO:yoga@willowstreetyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241214T190000
DTEND;TZID=UTC:20241214T210000
DTSTAMP:20260502T043039
CREATED:20241203T230211Z
LAST-MODIFIED:20241203T230211Z
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SUMMARY:Radiant Rhythms Ecstatic Dance
DESCRIPTION:Break free from screen fatigue and daily stress with ecstatic dance—a wellness practice that encourages free expression through movement. In an immersive\, interactive space\, participants can release tension\, gain mental clarity\, and connect with others through nonverbal expression. \nBenefits: \n\n\nStress relief and relaxation \n\n\nSomatic healing \n\n\nSelf-expression \n\n\nExercise and play \n\n\nCommunity connection \n\n\nNo experience is necessary! We’ll start with an opening circle to share intentions\, followed by a 75-minute playlist of non-lyrical\, new age\, and tribal music arranged in a “dance wave.” We’ll close with reflections\, creating a meaningful and often trance-like experience. \nLed by Clara Fang. More information and registration through the link.
URL:https://www.pathwaysmagazineonline.com/event/radiant-rhythms-ecstatic-dance/2024-12-14/
LOCATION:Willow Street Yoga\, 6930 Carroll Avenue\, Suite 100\, Takoma Park\, MD\, 20912
ORGANIZER;CN="Willow Street Yoga":MAILTO:yoga@willowstreetyoga.com
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