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X-WR-CALDESC:Events for Pathways Productions
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DTSTART;TZID=America/New_York:20251118T100000
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DTSTAMP:20260502T045727
CREATED:20250417T195704Z
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UID:10004604-1763460000-1763463600@www.pathwaysmagazineonline.com
SUMMARY:Breathing Exercises for Better Brain Function
DESCRIPTION:Your brain is the biggest “oxygen hog” in your body. Dr. Charles Masarsky of Vienna Chiropractic will introduce a few simple breathing practices that can help preserve and improve your cognitive function and focus. \nMore information and registration at the link.
URL:https://www.pathwaysmagazineonline.com/event/breathing-exercises-for-better-brain-function/2025-11-18/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T100000
DTEND;TZID=America/New_York:20251021T110000
DTSTAMP:20260502T045727
CREATED:20250417T195247Z
LAST-MODIFIED:20250902T213339Z
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SUMMARY:Tongue-Throat Exercises for Better Sleep
DESCRIPTION:Toning the soft tissues of the tongue\, mouth\, and throat can improve sleep quality\, whether or not you suffer from sleep apnea. Dr. Charles Masarsky of Vienna Chiropractic will introduce you to a few simple practices for this area of your life.
URL:https://www.pathwaysmagazineonline.com/event/tongue-throat-exercises-for-better-sleep/2025-10-21/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T100000
DTEND;TZID=America/New_York:20250916T110000
DTSTAMP:20260502T045727
CREATED:20250218T000217Z
LAST-MODIFIED:20250902T213146Z
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SUMMARY:Building a Better Neck
DESCRIPTION:Simple exercises to promote cervical range of motion\, preserve the normal spinal curve\, and protect neurological fitness. \nCome learn how at the Vienna Community Center\, 120 Cherry Street\, Vienna\, VA.  Presented by Dr. Charles Masarsky\, D.C. with Vienna Chiropractic Associates. Register online.
URL:https://www.pathwaysmagazineonline.com/event/building-a-better-neck/2025-09-16/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260502T045727
CREATED:20250417T195903Z
LAST-MODIFIED:20250417T195903Z
UID:10004411-1755165600-1755169200@www.pathwaysmagazineonline.com
SUMMARY:Building Better Knees
DESCRIPTION:In this class\, you will be introduced to the four bones and four muscle groups that constitute the human knee. Simple\, practical exercises will help you preserve the stability of these important structures. Presented by Dr. Charles Masarsky of Vienna Chiropractic. \nMore information and registration at the link.
URL:https://www.pathwaysmagazineonline.com/event/building-better-knees/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T100000
DTEND;TZID=America/New_York:20250710T110000
DTSTAMP:20260502T045727
CREATED:20250417T195704Z
LAST-MODIFIED:20250902T213506Z
UID:10004410-1752141600-1752145200@www.pathwaysmagazineonline.com
SUMMARY:Breathing Exercises for Better Brain Function
DESCRIPTION:Your brain is the biggest “oxygen hog” in your body. Dr. Charles Masarsky of Vienna Chiropractic will introduce a few simple breathing practices that can help preserve and improve your cognitive function and focus. \nMore information and registration at the link.
URL:https://www.pathwaysmagazineonline.com/event/breathing-exercises-for-better-brain-function/2025-07-10/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T100000
DTEND;TZID=America/New_York:20250610T110000
DTSTAMP:20260502T045727
CREATED:20250417T195247Z
LAST-MODIFIED:20250902T213339Z
UID:10004409-1749549600-1749553200@www.pathwaysmagazineonline.com
SUMMARY:Tongue-Throat Exercises for Better Sleep
DESCRIPTION:Toning the soft tissues of the tongue\, mouth\, and throat can improve sleep quality\, whether or not you suffer from sleep apnea. Dr. Charles Masarsky of Vienna Chiropractic will introduce you to a few simple practices for this area of your life.
URL:https://www.pathwaysmagazineonline.com/event/tongue-throat-exercises-for-better-sleep/2025-06-10/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T100000
DTEND;TZID=America/New_York:20250513T110000
DTSTAMP:20260502T045727
CREATED:20250218T000217Z
LAST-MODIFIED:20250902T213146Z
UID:10004329-1747130400-1747134000@www.pathwaysmagazineonline.com
SUMMARY:Building a Better Neck
DESCRIPTION:Simple exercises to promote cervical range of motion\, preserve the normal spinal curve\, and protect neurological fitness. \nCome learn how at the Vienna Community Center\, 120 Cherry Street\, Vienna\, VA.  Presented by Dr. Charles Masarsky\, D.C. with Vienna Chiropractic Associates. Register online.
URL:https://www.pathwaysmagazineonline.com/event/building-a-better-neck/2025-05-13/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T100000
DTEND;TZID=America/New_York:20250408T110000
DTSTAMP:20260502T045727
CREATED:20250217T235938Z
LAST-MODIFIED:20250217T235938Z
UID:10004328-1744106400-1744110000@www.pathwaysmagazineonline.com
SUMMARY:Your Back Before and After Pregnancy
DESCRIPTION:The role of exercises and chiropractic adjustments in preserving your back during this wonderful time is explained.  \nCome learn how at the Vienna Community Center\, 120 Cherry Street\, Vienna\, VA. Presented by Dr. Charles Masarsky\, D.C. with Vienna Chiropractic Associates. Register online. 
URL:https://www.pathwaysmagazineonline.com/event/your-back-before-and-after-pregnancy/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T100000
DTEND;TZID=UTC:20250311T110000
DTSTAMP:20260502T045727
CREATED:20241203T200423Z
LAST-MODIFIED:20250217T235458Z
UID:10004140-1741687200-1741690800@www.pathwaysmagazineonline.com
SUMMARY:Breathing Exercises for Better Brain Function Workshop
DESCRIPTION:Your brain is the biggest “energy hog” in your body. A few simple exercises can help preserve and improve your cognitive function and focus. Come learn how at the Vienna Community Center\, 120 Cherry Street\, Vienna\, VA.  \nPresented by Dr. Charles Masarsky\, D.C. with Vienna Chiropractic Associates. Register online at the link.
URL:https://www.pathwaysmagazineonline.com/event/breathing-exercises-for-bette-brain-function/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T100000
DTEND;TZID=America/New_York:20250211T110000
DTSTAMP:20260502T045727
CREATED:20241203T201121Z
LAST-MODIFIED:20241222T204137Z
UID:10004142-1739268000-1739271600@www.pathwaysmagazineonline.com
SUMMARY:Building Better Knees Workshop
DESCRIPTION:The four bones and four major muscle groups of the knee need to coordinate for optimal function. Simple exercises will be demonstrated by Vienna Chiropractor Dr. Charles Masarsky at Vienna Community Center\,  120 Cherry Street\, Vienna\, VA. Register online through the link.
URL:https://www.pathwaysmagazineonline.com/event/building-better-knees-workshop/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250114T100000
DTEND;TZID=UTC:20250114T110000
DTSTAMP:20260502T045727
CREATED:20241203T200807Z
LAST-MODIFIED:20241203T200807Z
UID:10004141-1736848800-1736852400@www.pathwaysmagazineonline.com
SUMMARY:Mouth-Tongue Exercises for Better Sleep Workshop
DESCRIPTION:Toning the soft tissues in the tongue\, mouth\, and throat can improve sleep quality\, whether or not you have sleep apnea. These exercises will be described and demonstrated by Vienna chiropractor\, Dr. Charles Masarsky\, at Vienna Community Center\,  120 Cherry Street\, Vienna\, VA. Register online through the link.
URL:https://www.pathwaysmagazineonline.com/event/mouth-tongue-exercises-for-better-sleep-workshop/
LOCATION:Vienna Community Center\, 120 Cherry St.\, Vienna\, VA\, 22180
END:VEVENT
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