Table of Contents:
Herb Corner
Herbal Allies For Troubled Times: Herbs To Soothe Stress, Fear And Grief — By The Smile Herb Staff
To Your Health
- Functional Medicine 101: Patient-Centered Healthcare — By Helena Amos
- Visual Stress During The COVID Mess: The Effects Of Eye Stress And Tips For Good Eye Health — By Stan Appelbaum, OD, FCOVD
- Dental Hygiene For Whole Body Health — By Sheri Salartash, DDS
Yoga Today
Yoga Nidra: A Pandemic Survival Strategy — By Claudia Neuman
Astrological Insights
Winter Quarter 2020-21: Now You Need Information — By Misty Kuceris
Energetic Literacy
Red Aura, Black Aura: What Do Aura Colors Mean? — By Rose Rosetree
Mind • Body • Spirit
- Purposeless Practicality — By Kathy Vines
- When Having A Difficult Time — By Joyce and Barry Vissell
Book Reviews — By Alyce Ortuzar
- The Battle of Lincoln Park: Urban Renewal and Gentrification in Chicago, by Daniel Kay Hertz
- Roses of the West: Yesterday’s Women, 1826-1977, by Anne Seagraves
- Ingenious Gadgets: Guess the Obscure Purpose of Over 100 Eccentric Contraptions, by Maurice Collins
Washington Gardener
Hardy Perennial Herbs:Three Easy Herbs For Your Garden — By Kathy Jentz
Cultivating Compassion
A Place Called Emptiness — By Omileye Achikeoki “Omi” Lewis; edited by Cam MacQueen
On The Cover
“Open Window” — By Amy Hopson
