A Yoga & Wellness Retreat Presented by Pathways Productions and Village Life Wellness

Rest, learn, introspect, meditate, restore, and grow during this long weekend retreat  that will include a balance of Ayurveda lessons, Yoga, pranayama, community meals, time for solo experiences, and restful practices in a shared home in the beautiful Blue Ridge Mountains of Virginia (near to Charlottesville). We balance the summer heat and days of bright light with nourishing, grounding, cooling, sweet practices to combat burnout and fatigue.

Ayurveda provides us a soft lens to see, hear, feel, smell, and touch with awareness of our own nature and nature herself. We learn to engage with life purposefully, sensitively, and set ourselves up to live our unique natural lives, well. The greatest gift of learning Ayurveda has been, for me, the gift of remembering how to tune in (not out). Learning how to truly wake up, slow down, and stop to smell the roses has been an easy doorway to meditation. Ayurveda is medicine for minds, bodies, and hearts.

Retreat facilitator Anjali Sunita provides opportunities to engage intentionally with food, body products, breath, and movement to build and sustain greater quality of life and to support the conditions for joy and meditation. We learn to engage with life purposefully, sensitively, and set ourselves up to live our unique lives naturally, sustainably, and well. Suitable for all levels of practice.

Space is limited! Register early to secure your spot. More information and online registration at the event link.

Additional Retreat Dates: August 8-12, 2024!