Events Calendar
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Winter Tai Chi – Corrections Class
March 10 @ 9:30 am - 10:30 am
Classes will include warm-ups exercises, body alignment/posturing, standing meditation and form flow.
An ancient Chinese exercise for health and relaxation, T’ai Chi is a series of quiet, slow movements, which cultivate the spirit and nurture the body. Glen
Echo T’ai Chi offers instruction in the Yang Style Short Form as developed by Cheng Man-Ch’ing. Instructors Len and Ellen Kennedy have between them
over 65 years’ experience in T’ai Chi and have been teaching at Glen Echo Park for 30 years.
Drop-ins are allowed for students with previous experience. $25/class.
