Table of Contents:

The Pathways Interview

Wendy Philleo: Redefining The American Dream — By Daniel Redwood

The Spice Chest

Five Foods To Fight The Flu — By Jim Duke and Helen Lowe Metzman

Accessing Your Intuition

A Lesson From Oprah — By Geraldine Amaral

Yoga Today

What Men Should Know About Yoga: Women Miss You! — By Claudia Neuman

Herb Corner

Melancholy, Depression And How Energetic Herbalism Can Help — By Tom Wolfe and Susan Trial

Cultivating Compassion — Edited By Cam MacQueen

  • Social Enterprise And Consumer Grassroots Collaboration: Hopeful Optimism For Our Future — By Stephen Shaff
  • Support Your Local Farmed Animal Sanctuary — By Mary Finelli
  • First Ever Kale-A-Rama Festival: You Can Dig It! — By Erin Marcus
  • Tribute to Social Justice, Environmental and Animal Rights Activist Bob Auerbach — By Cam MacQueen

Astrological Insights

Making Sense Of Continual Changes — By Misty Kuceris

Environment & Justice

Showdown at San Onofre — By Harvey Wasserman

Oriental Medicine

Allergies: Nose, Lungs, Gut, Head: What OM Can Do For You — By Claire M. Cassidy

Energetic Literacy

Energetic Literacy For More Fun After The Shift — By Rose Rosetree 

Books Reviews — By Alyce Ortuzar

  • Medicare Meltdown: How Wall Street and Washington are Ruining Medicare and How to Fix It, by Rosemary Gibson and Janardan Prasad Singh
  • urban & suburban Meadows: Bringing Meadowscaping to Big and Small Spaces, by Catherine Zimmerman

Metaphysical Book Reviews — By Lisa Wechtenhiser

  • 10 Steps To Finding Your Happy Place (and Staying There), by Galen Pearl
  • To Soften the Blow, by Lynnie Vessels

Natural Home & Garden

  • 14 Food Companies You Can Trust — By Natural Home and Garden Staff
  • 6 Health Benefits of Walking — By Ginevra Holtkamp

Washington Gardener

Early Spring Veggies — By Kathy Jentz

Pathways 37th Natural Living Expo Program

Sunday, March 24, 2013

On The Cover

“Watching and Waiting in June” — By Steve Loya