The Maha Vira Yoga Rest and Reset Retreat • June 14 – 16, 2024
Pathways Retreat Center, Blue Ridge Mountains, VA
Welcome to the Pathways house. Prepare to rest and rejuvenate in the serene embrace of nature! Immerse yourself in daily sessions of meditation, restorative asana and wellness practices, as well as nourishing Ayurvedic meals crafted to bring balance to your mind, body, and spirit.
Surrounded by the backdrop of the beautiful Blue Ridge Mountains, this retreat will provide the perfect sanctuary to unwind, recharge, and reconnect with your inner self. This weekend is all about YOU!
Find the easeful path back to self through Yoga, somatic movement, energy healing sessions, and meditations offered by J Miles, and beautiful meals provided by Anjali Sunita. Expect to be nourished in every way throughout every minute of our time together. Your transformative journey of self-discovery and holistic wellness awaits!
RETREAT SCHEDULE:
DAY 1 – Friday
3pm – 6pm — Arrivals / Explore / Settle in
6pm – 7pm — Welcome Circle: Intention Setting
7pm — Dinner
DAY 2 – Saturday
7am – 8am — Morning Meditation / Pranayama
8am – 11am — Breakfast and free time
11am – 12pm — Learning Circle: Six Tastes of Ayurveda
12pm – 3pm — Lunch and free time
3pm – 4pm — Learning Circle: Radical Rest
5:30pm – 7pm — Yoga Asana Practice
7pm — Dinner
DAY 3 – Sunday
7am – 8am — Morning Meditation / Pranayama
8am — Breakfast
9am – 10am — Closing Circle: Integration
12pm — Departures
RETREAT REGISTRATION
Space is limited! Register early to secure your spot. Questions? Contact us: 240-247-0393; pathwaysads@gmail.com.
Pricing:
$1195 — Single Occupancy
$795 — Shared Occupancy (Twin Beds)
Lodging, Food, Beverage & Full Program Included
Massage Body Service Add-On: $150
J Miles has been dancing to the rhythm of life since childhood. His style has been crafted by experience, humor, philosophy, and the importance of breath as a guide. His classes aim to create for each person a fluid and sustainable practice that proves to be beneficial over a lifetime. www.mahavirarva.com
Anjali Sunita is the Founder and Director of Baltimore Yoga Village, a community wellness platform which amplifies life-changing and affirming practitioners and programs and Village Life Wellness, her private Ayurvedic practice where she enjoys offering both in-person and virtual nutrition and lifestyle consultations as well as many therapeutic Ayurvedic bodywork services. www.villagelifewellness.com
