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Table of Contents:

Music Beat

On Bob Dylan, Literature, Courage And The Nobel Prize — By Daniel Redwood

Herb Corner

Energy Enhancement: Herbal Alternatives To Sugar, Alcohol And Caffeine — By Tom Wolfe

Mind • Body • Spirit

  • Co-Creating A Relationship During The Holidays — By Carol K. Walsh
  • Enhance Resilience During The Holidays — By Candice Peggs

Energetic Literacy

Is God My GPS? — By Rose Rosetree

To Your Health

Complex Complexion: The Face And Meridian Function — By Helena Amos

Yoga Today

Yoga On The Battlefield: Lessons From The Bhagavad Vita — By Claudia Neuman

Green News & Views

2017 Environmental Film Festival: 25 Years Of Films For The Planet — By Helen Strong

Astrological Insights

A Time For Healing To Prevent The Chaos — By Misty Kuceris

Environment And Justice

It’s Time To Go For Chief Wahoo And The R******NS — By Harvey Wasserman

Economic Actions

Re-Growing The Economy — By Gabe Heilig

Feng Shui

Feng Shui And Winter: Endings And Beginnings — By Sharon Rusk

Cultivating Compassion

Visibility Without Representation: Transgender Activism in NC — By Brynn Estelle; edited by Cam MacQueen

Accessing Your Intuition

“This Too, This Too”: The Miracle Of Acceptance And Thankfulness — By Geraldine Amaral

Metaphysical Book Reviews — By Nicole Ortega

  • Painting Life: My Creative Journey Through Trauma, by Carol Walsh
  • Let Your Spirit Guides Speak: A Simple Guide for a Life of Purpose, Abundance and Joy, by Debra Landwehr Engle
  • The New Strong: Stop Fixing Yourself-And Actually Accelerate Your Personal Growth (Rules & Tools for Thriving in the “Age of Awakening”), by Rose Rosetree; reviewed by Isabella Cates

Washington Gardener

Giving Your Tender Plants Winter Protection — By Kathy Jentz

On the Cover

“Bob Dylan” — By Thevirex, Dreamstime.com