Table of Contents:

Pathways Interview

Scott Fried: On Being Enough: A Health Educator’s Insights On Today’s Teens and Parenting — By Michelle Alonso & Nova Lore

Mind • Body • Spirit

  • Compassion: What The World Needs Now — By Patricia Ullman
  • The Therapy Of Written Expression: Use Your Journaling To Heal — By Laura Difranco

Yoga Today

Yoga Nidra: The Yoga Of Enlightened Sleep — By Claudia Neuman 

Green News & Views

Electric Vehicles: Speeding Towards A Cleaner Energy Future — By Rachel Y. Carillo

Herb Corner

5 “Biggest Hits” Herbs For Respiration In Winter — By Tom Wolfe 

Astrological Insights 

Re-Evaluating Your Rules — By Misty Kucheris

Energetic Literacy

Clarity Surprises — By Rose Rosetree

Movie Review

One Big Home: A Journey To Activism & Community Empowerment — By Thomas Bena

To Your Health

The Face Of Holiday Stress: Stress Affects The Body & Skin — By Helena Amos

 Book Reviews — By Alyce Ortuzar

  • Dream Hoarders: How the American Upper Middle Class Is Leaving Everyone Else in the Dust, Why That Is a Problem, and What to Do About It, by Richard V. Reeves
  • WHIP: Leading the Progressive Battle During the Rise of the Right, by David E. Bonior

Book Reviews — By Nicole Ortega

  • A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration, by Melissa Feick

Cultivating Compassion

7 Daily Practices For Defining And Embodying True Beauty — By Athena Allread; edited by Cam MacQueen

Business Visions

Turn Passion Into Profit — By Nina Antinora

Washington Gardener

A Visit To Rachel Carson’s Residence — By Kathy Jentz

On The Cover

“Imagine Peace” — By Sue Miller