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Profound Intention: Simple Yoga Practices for Powerful Living
January 1, 2024 @ 10:00 am - 12:00 pm
Through precise sequences of breath and movement, we can achieve a state of Yoga, meaning we can enter into a state in which the mind is clear and the body is balanced. The question is not: “How do I do this pose?” but, “How do I want to show up for my life?” How can we nurture our awareness through accessible practices with the breath, the body, and the mind, so that each moment of life becomes filled with profound intention?
This post-holiday practice with Claudia Neuman will enable you to engage in simple practices (daily if you choose), to live more powerfully. Register at the link.